Understand the pattern
Bring examples of when anxiety appears and what you have tried so far.
Mood & anxietyAnxiety Treatment.
Anxiety Treatment.
Make room for a calmer day.
When worry begins shaping your choices, a conversation can help. Explore support for anxiety with New Hope Behavioral Health.
One conversation. A new beginning.We’re here to help you get started.
Understanding what you’re experiencingUnderstanding your experience.
Understanding your experience.
Support starts with understanding.
Anxiety can involve persistent worry, fear, or avoidance that disrupts everyday life. An evaluation considers the situations that trigger distress and how it affects your routines.
You can seek support even if you’re unsure how to describe what’s happening. Tell your provider how these changes affect your routines, relationships, and wellbeing.
Explore treatment optionsConcerns you can bring to a visit
- Worry that is difficult to set aside
- Avoiding situations because of fear
- Feeling tense or restless
- Trouble settling down to sleep
- Difficulty focusing when worried
- Anxiety affecting work or relationships
These examples do not establish a diagnosis. A qualified provider can assess your individual concerns.
Explore your options for anxiety treatment.
A conversation about your options, with a care plan shaped around you.
Explore therapy
Discuss ways to work with fearful thoughts and avoidance, with goals chosen together.
Review care options
Ask whether medication or further assessment belongs in your plan.
What to expect.
One step at a time.
- 01
Reach out
Call or contact our front desk to discuss appointments, provider availability, and insurance questions.
- 02
Share what’s happening
Meet with your provider to talk about your concerns, history, and what you hope to change.
- 03
Build a plan together
Explore care options, ask questions, and discuss follow-up as your needs evolve.
People behind your careA team to listen.
Meet Our Providers
A team to listen.
A way to connect.
Get to know our psychiatric nurse practitioners and counselor. Contact the front desk to explore provider availability and a starting point for your care.
In-person visitsAt our Abilene office
Tele-psychiatryAsk about online appointment options
Questions before you beginAnxiety Treatment
Anxiety Treatment
FAQs.
Need help with appointments or insurance? Our front desk can answer your questions.
Call our teamIs anxiety the same as everyday worry?
Occasional worry is common. Persistent anxiety that interferes with daily life is a reason to seek an assessment.
What should I bring to my first visit?
Bring your medication list and examples of situations you avoid or find difficult. You do not need a diagnosis before reaching out.
How do I request an appointment?
Call 325-480-2900 or contact our front desk. Share your main concerns so the team can discuss provider availability and appropriate appointment options.
Can I use my insurance?
Visit our Insurances page, then confirm your specific plan, provider participation, and any out-of-pocket costs with the office before your visit.
You don’t have to take the next step alone
Get in Touch Let’s start with a conversation.
Contact New Hope Behavioral Health to ask about anxiety treatment.
Explore All Services
Further reading: NIMH: Anxiety disorders.