Set your priorities
Choose goals together and discuss what a helpful therapeutic relationship looks like for you.
Therapy & specialist careAdult Psychotherapy.
Adult Psychotherapy.
Time to reflect. Space to grow.
Bring the experiences, concerns, and questions you have been carrying. Therapy offers a place to work toward personally meaningful change.
One conversation. A new beginning.We’re here to help you get started.
Understanding what you’re experiencingA visit shaped around you.
A visit shaped around you.
Support starts with understanding.
Psychotherapy is a collaborative process with a qualified clinician. Conversations and practical exercises can focus on emotions, thinking patterns, relationships, and everyday challenges.
You can seek support even if you’re unsure how to describe what’s happening. Tell your provider how these changes affect your routines, relationships, and wellbeing.
Explore treatment optionsWhat we can discuss
- What you want to change
- Stress or life transitions
- Relationship concerns
- Grief and loss
- Patterns in thoughts or behavior
- Your preferences for support
Your questions and preferences are an important part of planning care.
Explore your options for adult psychotherapy.
A conversation about your options, with a care plan shaped around you.
Practice between visits
Your counselor may suggest reflection or skills practice connected to your goals.
Review what is helping
Make space to discuss progress, fit, and whether the approach needs adjustment.
What to expect.
One step at a time.
- 01
Reach out
Call or contact our front desk to discuss appointments, provider availability, and insurance questions.
- 02
Share what’s happening
Meet with your provider to talk about your concerns, history, and what you hope to change.
- 03
Build a plan together
Explore care options, ask questions, and discuss follow-up as your needs evolve.
People behind your careA team to listen.
Meet Our Providers
A team to listen.
A way to connect.
Get to know our psychiatric nurse practitioners and counselor. Contact the front desk to explore provider availability and a starting point for your care.
In-person visitsAt our Abilene office
Tele-psychiatryAsk about online appointment options
Questions before you beginAdult Psychotherapy
Adult Psychotherapy
FAQs.
Need help with appointments or insurance? Our front desk can answer your questions.
Call our teamDo I have to know what to say before starting?
No. You can begin with what feels difficult or what led you to reach out.
How many sessions will I need?
The frequency and duration depend on your goals and needs. Discuss expectations with your counselor and review them over time.
How do I request an appointment?
Call 325-480-2900 or contact our front desk. Share your main concerns so the team can discuss provider availability and appropriate appointment options.
Can I use my insurance?
Visit our Insurances page, then confirm your specific plan, provider participation, and any out-of-pocket costs with the office before your visit.
You don’t have to take the next step alone
Get in Touch Let’s start with a conversation.
Contact New Hope Behavioral Health to ask about adult psychotherapy.
Explore All Services
Further reading: NIMH: Psychotherapies.