Therapy in Abilene, TX

Compassionate, In-Person Mental Health
Care Near You

Compassionate, In-Person Mental Health Care Near You

At New Hope Behavioral Health, we provide professional, evidence-based therapy tailored to meet your unique needs right here in Abilene. Whether you are navigating personal challenges or seeking trusted mental health support for yourself or a loved one, our licensed therapists are dedicated to helping you move forward with clarity and confidence.

Therapy in Abilene

Start Therapy Session with Licensed Experts

Why Choose New Hope Behavioral Health?

Our clinical approach emphasizes evidence-based methodologies, individualized treatment planning, and consistent progress evaluation to ensure meaningful outcomes. If you’re seeking therapy in Abilene, our experienced team provides compassionate, personalized care tailored to your unique needs. Choose New Hope Behavioral Health for expert treatment plans, secure online sessions, and trusted mental health support. Whether you need individual, family, or specialized care, our therapy in Abilene services are designed to help you achieve lasting emotional wellness right here in the community.

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Who We Help

At New Hope Behavioral Health, we support individuals, couples, and families facing a wide range of emotional, behavioral, and psychological challenges. Whether you’re seeking therapy in Abilene Texas.

Individual
Therapy

We help individuals manage anxiety, depression, stress, trauma, and personal challenges through structured, confidential sessions focused on emotional growth and stability. Our therapy in Abilene provides compassionate, evidence-based care tailored to support your long-term mental and emotional well-being.

Family
Counseling

We help families improve communication, resolve conflicts, and build healthier relationships through guided sessions focused on understanding, trust, and emotional connection. Our therapy in Abilene offers personalized family counseling designed to strengthen bonds and promote lasting emotional well-being.

Psychiatric Care & Medication

We provide professional psychiatric evaluations and medication management to support mental health conditions with safe, evidence-based treatment and continuous monitoring. As part of our comprehensive therapy in Abilene, we combine expert psychiatric care with personalized treatment plans to help you achieve lasting mental wellness.

Couples & Relationship Counseling

We support couples in resolving conflicts, improving communication, rebuilding trust, and strengthening emotional connections through structured, goal-oriented therapy sessions. Our therapy in Abilene helps couples develop healthier relationships with compassionate, evidence-based counseling tailored to their unique needs.

Our Therapy Services

We provide comprehensive, specialized therapy services designed to support individuals, couples, and families in Abilene, helping them achieve emotional stability, improved relationships, and long-term mental wellbeing.

Meet Our Licensed Therapist

Thelma Gray, LPC, LPCC

Thelma is a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC) with nearly 20 years of experience supporting individuals, children, and families in mental health, child and family services, and behavioral health care.  She holds a Bachelor’s degree in Sociology, a Master’s degree in Counseling and Human Development, and is trained in Trust-Based Relational Intervention (TBRI).  Her clinical work is grounded in trauma informed, evidence-based approaches that support healing, emotional regulation, and healthy relationships.
 
Thelma provides individual, family, and group psychotherapy and counseling services for children, adolescents, and adults, offered both in-person and through secure telehealth platforms.  Her areas of focus include anxiety, depression, trauma, ADHD, grief, family and relational issues, social or behavioral challenges, and substance use concerns.  Thelma integrates Cognitive Behavioral Therapy (CBT) with trauma-informed and attachment-focused interventions to support resilience, healthy coping, and lasting positive change.
 
Thelma’s experience includes community-based child and family services as a Child & Family Specialist and adult behavioral health services as an Addiction Case Manager and Behavioral Health Counselor.  She is committed to ethical, collaborative practice that empowers individuals and families to thrive.

How to Start Therapy with Us

1

Free Consultation

Connect with Us to explore your goals and see if we’re a good fit.

2

Schedule Your Session

Choose online or in-person sessions that fit your life.

3

Start Session

Choose online or in-person sessions that fit your life.

4

Individualized Care

We create a therapeutic approach tailored specifically to you.

Frequently Asked Questions

What happens during a therapy session?
During a session, you’ll speak with a licensed therapist in a safe, confidential environment. We discuss your concerns, set goals, and use structured techniques to help you make progress.
Do you offer online therapy sessions?
Yes, we provide secure, HIPAA-compliant online therapy, allowing you to attend sessions from the comfort and privacy of your home.
How much does therapy cost without insurance?
Costs vary depending on the type of service and session length. Please contact us directly for transparent pricing and available options.
How soon can I get an appointment?
We strive to offer quick scheduling, and in many cases, appointments are available within a short timeframe.

Insurances We Accept

We accept many major insurance plans in Texas, helping reduce out-of-pocket costs for our patients. For those without insurance, we offer straightforward self-pay options with no hidden fees. 

Feel Better. Live Brighter.

Talk to a Licensed Therapist Today
Same Week Availability

Contact Us

Call Us: 325-480-2900

Address

1500 INDUSTRIAL BLVD STE 202, ABILENE, TX 79602-8004

Mon – Fri: 9.00am – 6.00pm

Sat – Sun: Closed

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